diff --git a/src/Magpie.Core/include/ScalingOptions.h b/src/Magpie.Core/include/ScalingOptions.h
index 8356f8504..bc35e7bd5 100644
--- a/src/Magpie.Core/include/ScalingOptions.h
+++ b/src/Magpie.Core/include/ScalingOptions.h
@@ -142,12 +142,26 @@ struct FrameGenerationChainValidation {
 	bool HasFrameGeneration() const noexcept { return count != 0; }
 };
 
+// 配置层的 EffectItem 带 enabled 字段，运行期的 EffectOption 没有。
+// 被禁用的效果不参与渲染，因此也不应参与补帧冲突校验。这里用概念做鸭子类型
+// 判断，让所有调用点（含 UI 的 CanAddEffect 与运行期装配）都自动忽略禁用项，
+// 不会因为漏过滤而误报「一组内存在多个补帧效果」。
+template <typename T>
+concept HasEnabledFlag = requires(T effect) {
+	effect.enabled ? 0 : 1;
+};
+
 template <typename EffectRange>
 FrameGenerationChainValidation ValidateFrameGenerationChain(
 	const EffectRange& effects
 ) noexcept {
 	FrameGenerationChainValidation result;
 	for (const auto& effect : effects) {
+		if constexpr (HasEnabledFlag<decltype(effect)>) {
+			if (!effect.enabled) {
+				continue;
+			}
+		}
 		const FrameGenerationEffectKind kind =
 			ClassifyFrameGenerationEffect(effect.name);
 		if (kind == FrameGenerationEffectKind::None) {
diff --git a/src/Magpie/Resources.language-en-US.resw b/src/Magpie/Resources.language-en-US.resw
index c4dc7d469..2e933761c 100644
--- a/src/Magpie/Resources.language-en-US.resw
+++ b/src/Magpie/Resources.language-en-US.resw
@@ -336,6 +336,12 @@
   <data name="ScalingModes_AddEffect.Text" xml:space="preserve">
     <value>Add effect</value>
   </data>
+  <data name="ScalingModes_EffectDisable" xml:space="preserve">
+    <value>Disable</value>
+  </data>
+  <data name="ScalingModes_EffectEnable" xml:space="preserve">
+    <value>Enable</value>
+  </data>
   <data name="ScalingModes_Delete.[using:Windows.UI.Xaml.Controls]ToolTipService.ToolTip" xml:space="preserve">
     <value>Delete</value>
   </data>
diff --git a/src/Magpie/Resources.language-zh-Hans.resw b/src/Magpie/Resources.language-zh-Hans.resw
index 4b26dafa0..fbc9b0f3e 100644
--- a/src/Magpie/Resources.language-zh-Hans.resw
+++ b/src/Magpie/Resources.language-zh-Hans.resw
@@ -336,6 +336,12 @@
   <data name="ScalingModes_AddEffect.Text" xml:space="preserve">
     <value>添加效果器</value>
   </data>
+  <data name="ScalingModes_EffectDisable" xml:space="preserve">
+    <value>禁用</value>
+  </data>
+  <data name="ScalingModes_EffectEnable" xml:space="preserve">
+    <value>启用</value>
+  </data>
   <data name="ScalingModes_Delete.[using:Windows.UI.Xaml.Controls]ToolTipService.ToolTip" xml:space="preserve">
     <value>删除</value>
   </data>
diff --git a/src/Magpie/Resources.language-zh-Hant.resw b/src/Magpie/Resources.language-zh-Hant.resw
index dfea64b2a..5cf4708e8 100644
--- a/src/Magpie/Resources.language-zh-Hant.resw
+++ b/src/Magpie/Resources.language-zh-Hant.resw
@@ -303,6 +303,12 @@
   <data name="ScalingModes_AddEffect.Text" xml:space="preserve">
     <value>新增效果器</value>
   </data>
+  <data name="ScalingModes_EffectDisable" xml:space="preserve">
+    <value>停用</value>
+  </data>
+  <data name="ScalingModes_EffectEnable" xml:space="preserve">
+    <value>啟用</value>
+  </data>
   <data name="ScalingModes_Delete.[using:Windows.UI.Xaml.Controls]ToolTipService.ToolTip" xml:space="preserve">
     <value>刪除</value>
   </data>
diff --git a/src/Magpie/ScalingMode.h b/src/Magpie/ScalingMode.h
index 1796d0193..e1f6e8fb7 100644
--- a/src/Magpie/ScalingMode.h
+++ b/src/Magpie/ScalingMode.h
@@ -10,6 +10,9 @@ struct EffectItem {
 	std::pair<float, float> scale = { 1.0f,1.0f };
 	bool isRecoveryInvalid = false;
 	std::string recoveryOriginal;
+	// 临时禁用：效果仍保留在配置与列表中，但不参与渲染。
+	// 放在末尾以免影响任何按位置聚合初始化的写法。
+	bool enabled = true;
 
 	bool HasScale() const noexcept {
 		return scalingType != ScalingType::Normal ||
diff --git a/src/Magpie/ScalingModeEffectItem.cpp b/src/Magpie/ScalingModeEffectItem.cpp
index 41e661bf1..1d966993b 100644
--- a/src/Magpie/ScalingModeEffectItem.cpp
+++ b/src/Magpie/ScalingModeEffectItem.cpp
@@ -93,6 +93,47 @@ hstring ScalingModeEffectItem::IssueDescription() const noexcept {
 		_Data().isRecoveryInvalid ? L"ScalingModes_RecoveryInvalid_Description" : L"ScalingModes_MissingEffect_Description");
 }
 
+bool ScalingModeEffectItem::IsEffectEnabled() const noexcept {
+	if (_IsRemoved()) {
+		return true;
+	}
+
+	return _Data().enabled;
+}
+
+void ScalingModeEffectItem::IsEffectEnabled(bool value) {
+	if (_IsRemoved()) {
+		return;
+	}
+
+	EffectItem& data = _Data();
+	if (data.enabled == value) {
+		return;
+	}
+
+	// 与删除效果一致，不阻止用户禁用全部效果；此时运行期会按空效果组报错
+	data.enabled = value;
+	RaisePropertyChanged(L"IsEffectEnabled");
+	RaisePropertyChanged(L"RowOpacity");
+	RaisePropertyChanged(L"ToggleToolTip");
+	AppSettings::Get().SaveAsync();
+}
+
+double ScalingModeEffectItem::RowOpacity() const noexcept {
+	return IsEffectEnabled() ? 1.0 : 0.45;
+}
+
+hstring ScalingModeEffectItem::ToggleToolTip() const noexcept {
+	ResourceLoader resourceLoader =
+		ResourceLoader::GetForCurrentView(CommonSharedConstants::APP_RESOURCE_MAP_ID);
+	return resourceLoader.GetString(IsEffectEnabled()
+		? L"ScalingModes_EffectDisable" : L"ScalingModes_EffectEnable");
+}
+
+void ScalingModeEffectItem::ToggleEnabled() {
+	IsEffectEnabled(!IsEffectEnabled());
+}
+
 IVector<IInspectable> ScalingModeEffectItem::ScalingTypes() noexcept {
 	using Windows::ApplicationModel::Resources::ResourceLoader;
 	ResourceLoader resourceLoader =
diff --git a/src/Magpie/ScalingModeEffectItem.h b/src/Magpie/ScalingModeEffectItem.h
index 901b5f7df..8ef25419b 100644
--- a/src/Magpie/ScalingModeEffectItem.h
+++ b/src/Magpie/ScalingModeEffectItem.h
@@ -47,6 +47,19 @@ struct ScalingModeEffectItem : ScalingModeEffectItemT<ScalingModeEffectItem>,
 	bool HasParameters() const noexcept;
 	hstring IssueDescription() const noexcept;
 
+	// 临时禁用：效果保留在列表中，但不进入渲染链
+	bool IsEffectEnabled() const noexcept;
+	void IsEffectEnabled(bool value);
+
+	// 禁用时整行变暗
+	double RowOpacity() const noexcept;
+
+	// 悬停提示：当前启用则提示「禁用」，当前禁用则提示「启用」
+	hstring ToggleToolTip() const noexcept;
+
+	// 按钮点击：切换启用/禁用
+	void ToggleEnabled();
+
 	IVector<IInspectable> ScalingTypes() noexcept;
 
 	int ScalingType() const noexcept;
diff --git a/src/Magpie/ScalingModeEffectItem.idl b/src/Magpie/ScalingModeEffectItem.idl
index 5733b6054..9f59cb12b 100644
--- a/src/Magpie/ScalingModeEffectItem.idl
+++ b/src/Magpie/ScalingModeEffectItem.idl
@@ -13,6 +13,12 @@ namespace Magpie {
 		Boolean CanScale { get; };
 		Boolean HasParameters { get; };
 
+		Boolean IsEffectEnabled;
+		Double RowOpacity { get; };
+		String ToggleToolTip { get; };
+
+		void ToggleEnabled();
+
 		IVector<IInspectable> ScalingTypes { get; };
 		Int32 ScalingType;
 		Boolean IsShowScaleFactors { get; };
diff --git a/src/Magpie/ScalingModesPage.xaml b/src/Magpie/ScalingModesPage.xaml
index b22d8f6b1..a37f624c2 100644
--- a/src/Magpie/ScalingModesPage.xaml
+++ b/src/Magpie/ScalingModesPage.xaml
@@ -454,6 +454,7 @@
 											<local:SettingsCard Header="{x:Bind Name}"
 											                    Description="{x:Bind IssueDescription}"
 											                    Loaded="EffectSettingsCard_Loaded"
+											                    Opacity="{x:Bind RowOpacity, Mode=OneWay}"
 											                    Style="{StaticResource DefaultSettingsExpanderItemStyle}">
 												<local:SimpleStackPanel Orientation="Horizontal">
 													<local:SimpleStackPanel.Resources>
@@ -465,6 +466,20 @@
 															<Setter Property="FontSize" Value="15" />
 														</Style>
 													</local:SimpleStackPanel.Resources>
+													<Button Click="{x:Bind ToggleEnabled}"
+													        Margin="0,0,4,0">
+														<ToolTipService.ToolTip>
+															<ToolTip Content="{x:Bind ToggleToolTip, Mode=OneWay}" />
+														</ToolTipService.ToolTip>
+														<Button.Content>
+															<Grid>
+																<FontIcon Glyph="&#xE890;"
+																          Visibility="{x:Bind IsEffectEnabled, Mode=OneWay}" />
+																<FontIcon Glyph="&#xE711;"
+																          Visibility="{x:Bind IsEffectEnabled, Mode=OneWay, Converter={StaticResource NegativeVisibilityConverter}}" />
+															</Grid>
+														</Button.Content>
+													</Button>
 													<Button x:Uid="ScalingModes_Scale"
 													        Margin="0,0,4,0"
 													        Visibility="{x:Bind CanScale}">
diff --git a/src/Magpie/ScalingModesService.cpp b/src/Magpie/ScalingModesService.cpp
index 8a68cf33a..77ed8f1f9 100644
--- a/src/Magpie/ScalingModesService.cpp
+++ b/src/Magpie/ScalingModesService.cpp
@@ -152,6 +152,12 @@ static void WriteScalingMode(rapidjson::PrettyWriter<rapidjson::StringBuffer>& w
 				writer.String(effect.recoveryOriginal.data(), static_cast<rapidjson::SizeType>(effect.recoveryOriginal.size()));
 			}
 
+			// 只写非默认值，保持配置文件精简
+			if (!effect.enabled) {
+				writer.Key("enabled");
+				writer.Bool(false);
+			}
+
 			if (effect.HasScale()) {
 				writer.Key("scalingType");
 				writer.Uint((uint32_t)effect.scalingType);
@@ -240,6 +246,8 @@ static bool LoadScalingMode(
 			}
 		}
 		JsonHelper::ReadBool(elemObj, "recoveryInvalid", effect.isRecoveryInvalid);
+		// 缺失该键时保持默认值 true（启用）
+		JsonHelper::ReadBool(elemObj, "enabled", effect.enabled);
 		if (auto raw = elemObj.FindMember("recoveryOriginal"); raw != elemObj.MemberEnd() && raw->value.IsString())
 			effect.recoveryOriginal.assign(raw->value.GetString(), raw->value.GetStringLength());
 		// Frame Rate Filter used to live in the Utility folder. Keep existing
diff --git a/src/Magpie/ScalingService.cpp b/src/Magpie/ScalingService.cpp
index cf269794c..f2710bb8e 100644
--- a/src/Magpie/ScalingService.cpp
+++ b/src/Magpie/ScalingService.cpp
@@ -380,6 +380,11 @@ ScalingError ScalingService::_StartScaleImpl(HWND hWnd, const Profile& profile,
 		return ScalingError::ScalingModeEmpty;
 	} else {
 		for (const EffectItem& effect : effects) {
+			// 被禁用的效果不参与渲染，即使文件缺失也不应阻止启动，
+			// 这样用户可以靠禁用来绕过损坏的效果器
+			if (!effect.enabled) {
+				continue;
+			}
 			if (effect.isRecoveryInvalid || !EffectsService::Get().GetEffect(effect.name)) {
 				// 存在无法解析的效果
 				return ScalingError::ScalingModeUnknownEffect;
@@ -409,8 +414,16 @@ ScalingError ScalingService::_StartScaleImpl(HWND hWnd, const Profile& profile,
 
 	options.effects.reserve(effects.size());
 	for (const EffectItem& effectItem : effects) {
+		// 被禁用的效果保留在配置里，但不进入渲染链
+		if (!effectItem.enabled) {
+			continue;
+		}
 		options.effects.push_back((EffectOption)effectItem);
 	}
+	if (options.effects.empty()) {
+		// 全部效果都被禁用，等价于效果组为空
+		return ScalingError::ScalingModeEmpty;
+	}
 
 	// 尝试启用触控支持
 	bool isTouchSupportEnabled;